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What Causes Head Trauma Short Term Memory Loss And Ways to Overcome The Effects

February 25th, 2008    Subscribe To Our Feed

The infliction of head trauma short term memory loss is a not an unusual problem in society. It is a common side-effect of any patient who has suffered head trauma to report having difficulties with their short term memory. The main function of short-term memory is to allow a person to recall events that have transpired within a half an hour episode. Should the brain undergo any degree of head trauma, the patient can usually remember events from long into their past, but the short term memory will almost certainly be compromised.

Massive Effects On Short Term Memory

There are numerous instances of head trauma short term memory loss, which often take the form of not even remembering what someone told you to do just thirty minutes ago. Thus, though immediate memory will not be affected by head trauma, when it concerns short-term memory, you may become unable to remember things that only happened a short while ago and which can cause you a few unwanted headaches, especially at your workplace where forgetting important instructions is surely unacceptable and sure to land you in a real soup.

The Brain Acts Like A Mail Room

Having realized that head trauma short term memory loss is almost inevitable once a person injures any part of his brain or head, it is thus necessary to learn about the reasons behind suffering from head trauma short term memory loss. To get a clear answer, however, it may be necessary to understand the workings of the brain, which, to cut things short, acts somewhat like a mail room in which information enters an address box and the associated letter is delivered to the required address.

Whenever the brain is traumatized, there is a swelling caused in the middle areas of the brain which disrupts the flow of information to the brain thus rendering the brain incapable of processing the information that it receives, which obviously results in the mail box becoming incapable of sending the right letter or information to the proper address.

In addition, head trauma short term memory loss can also be caused because after the brain has received and stored information, the trauma will have caused the brain to have difficulties in finding and retrieving the appropriate information. So, if you have seen a movie, you may have trouble remembering the name of the actor who was playing a role in the movie despite the fact that you are able to visualize the actor’s persona; yet, the name may continue to elude you.

If you have head trauma short term memory loss, you most certainly will need to contact you local GP who may actually refer you to a specialist in order to get the appropriate treatment. As well as the correct drugs, a specialist in memory will be able to advise you on various techniques that will train your brain to regain your short term memory.

As a final tip, many head trauma short term memory loss sufferers claim that breaking down daily activities and chores into smaller sub-tasks that will be less strain on the brain will actually increase your productivity during the day.

So What Are The Many Causes of Short Term Memory Loss In Women?

February 25th, 2008    Subscribe To Our Feed

Before you begin to contemplate the causes of short term memory loss in women, it is imperative that you comprehend just what memories are and whereabouts they are stored in the brain. Whether it is yourself or a loved one suffering from memory loss, it could be nothing more than a premature sign of ageing. It is important that you take it seriously though, as it can actually be a warning sign of a more serious ailment.

Your memories are a part of you. Memories have helped to form your personality. Memories play a huge part in our daily life because of their significance in everything that we do. We have to use our memory to phone to call each other or to decide what we want to have for lunch.

The Brain, Senses And Memory of Women

Your memory is stored in your brain. You experience the world with your 5 senses, listed below:

• Sight
• Sound
• Smell
• Taste
• Touch

In this way, your memories are associated with your senses. You remember seeing a place, hearing a voice, smelling a fragrance, tasting a food or touching something. If you see a place where you have had a previous experience, it can jog a memory.

Short Term And Long Term Memory

Your memory is stored in two ways as either short-term memories or long term or remote memory. Your short-term memory is easily invoked. You can remember whether you kissed your spouse goodbye or not because this short-term memory is easily retrieved.

Your remote memory will keep memories that are important to you. Despite the distance in time of events that happened in the past, memorable moments such as the day that your child was born or the first car that you bought. Some memories will remain in the memory until we are ready to let them go.

Causes of short term memory loss in women

If your brain changes or is injured from sickness or an injury, your memory can be affected. Examples of diseases, illness and conditions that can cause memory loss are listed below, but is not exhaustive:

• Alcoholism
• Alzheimer’s disease
• Diabetes
• Low-blood sugar
• Low estrogen levels
• Hypothyroidism
• Depression
• Dementia
• Strokes

Head injury, free-radical damage, chemical poisoning, brain inflammation, infections in the central nervous system, and effects of drugs can also cause memory loss. Oxygen deprivation, such as that suffered because of heart attack, surgery, stroke or head trauma, can cause memory loss. Other causes of short term memory loss in women include nutritional deficiency, structural abnormalities, stress, sensory overload, genetic factors, seizures and severe emotional trauma.

With a fuller appreciation for the causes of short term memory loss in women, you will be able to spot the warning signs and seek medical advice before the memory deteriorates further. What with the causes of short term memory loss in women being so wide-ranging a more detailed alertness of the types of causes will increase you chances of identifying the symptoms of memory loss in women.

Increasing Mental Alertness and Memory Improvement By Associating Linked Information

February 25th, 2008    Subscribe To Our Feed

In our complicated daily lives, we often undergo sensory overload. The brain deals with this very efficiently and can process and store the information very quickly. The difficulty lies when one needs to retrieve the stored information quickly as and when it is needed. Many people find mental alertness and memory improvement can be achieved through the association of linked information. A very useful application of this linking can be used in any social situation; the next time you meet someone new, consciously link that person’s face with their name. You could successfully remember 15+ people’s name in a room using this method of linked association. The only problem with this method is if something interferes with the linked objects - it is one of the most best methods of mental alertness and memory improvement. The way interference may confuse the link association in this example, is if you were to meet two new people with the same name – the challenge would lie is separating the two images you associated with the link.

The three critical methods the brain receives information and puts it in memory are as follows:

• Observation
• Association
• Visualization

Any one or a combination of these methods can help a person recall the information through association. Unfortunately, there is no magic potion or pill that will serve as mental alertness and memory improvement for everyone as they way the information is stored is different.

Computers make recalling information quick and easy as the information is stored in a specific order. The human brain however, cannot always put the information into exact order, depending on the method in which the information was input into the brain. To achieve realistic mental alertness and memory improvement people have to learn how to first store the information and then find the method that works for them in recalling the information.

Forget The Rest, Remember The Best

For many people the sheer volume of information they receive can cause confusion in their attempts to recall the information. As another example of association of words in which other information interferes with the ability to store the information in memory would be when trying to learn two new languages. As a means of mental alertness and memory improvement, learning one language is tough enough but when adding a second word that to associates to the word in the native language, often causes confusion.

There are many different tricks involved in mental alertness and memory improvement such as visualizing certain words. For instance, memorizing a list is sometimes difficult beyond the first two or three words of the list. By visualizing the words, dog for example, and the second word, if it was bone, could be a picture in the mind of a dog chewing a bone.

Taking into consideration the information overload we experience daily, reading, writing or simply just seeing something can often prove difficult. Therefore we can use tools such as association and visualization to help us recall information quickly. It is these mental alertness and memory improvement tools that ensure our brain runs efficiently.

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